2025-10-03
41 分钟Content was independently created by She Media with funding from Novartis Pharmaceuticals.
Participants were not compensated.
Flow.
It's that feeling when you are totally locked in.
It's intense focus and engagement in an activity with a sense of effortless concentration,
enjoyment, and a loss of self-consciousness.
I'm Samantha Ski, CEO of She Media, and this is Finding Flow.
I am obsessed with the idea of flow.
Because if we can learn to harness that feeling, it can do so much for us.
It can bring us joy, purpose, peace.
It can help us to own our present when we find our flow.
We're going to talk to people from all walks of life and unpack what anchors them in the present.
How do they find that flow space?
Even when life is hard and what do they create while they are in flow?
We all find moments of flow.
It's when we are completely immersed in an activity,
one that is simultaneously challenging and enjoyable enough that we lose track of time.
The feeling is different for everyone, but life changing once you discover it.
With this podcast, we want you to find your flow.
Our first few episodes of Finding Flow consist of a special series called This Moment Alongs to Me.