I Want You To DO THIS EVERY DAY To Improve Your MEMORY | Jim Kwik

我想让你每天这样做以提升你的记忆力 | 吉姆·克威克

The Daily Motivation

2025-09-30

8 分钟
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1378 Jim Kwik begins emphasizes the importance of consistent effort in improving memory. He suggests that memory is a skill that can be developed and strengthened through regular practice, just like any other skill. He encourages us to incorporate specific activities into our daily routines to maximize memory potential. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • We have some big guests and content coming up.

  • Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

  • What are some daily habits or rituals that you have?

  • to just sharpen your mind every single day that others can apply.

  • People are concerned that they're growing older.

  • But I could say you can improve your memory regardless of your age, your background, your career,

  • your diet, your level education, your financial situation,

  • your gender, your health situation, your IQ, anything.

  • It could be improved.

  • Here's the thing.

  • One-third of your memory is predetermined by biology and genetics,

  • but that's so exciting because that means two-thirds.