2025-09-30
11 分钟We picked out some fresh fruits and vegetables.
We got some fresh pork rinds.
My grandma cooked chalupas.
Chalupas are fried tortillas with potatoes, lettuce and chicken.
Hello and welcome back to my slow English podcast.
a podcast to practice slow, comprehensible English.
Today, I want to talk about my day.
Today was a very busy day.
I did what I normally do, which is to start my day with a banana smoothie.
I have talked about banana smoothies in my videos in the past before,
so I want to show you the full creation of my banana smoothies.
First, I use the strainer and I strain my kefir.
Kefir is a fungi that turns milk into kefir.
It's sour and a little bit sweet.
I love kefir.
I strain out all the milk.
I put into my kefir yesterday and I just strain it directly into the blender.
I add one banana and then I make my way to the freezer and I put in frozen berries.
variety of berries.
Strawberries, blueberries, raspberries.