260: Wise Effort with Dr. Diana Hill

260: 与戴安娜·希尔博士的智慧努力

The Couples Therapist Couch

2025-09-25

49 分钟
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单集简介 ...

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Diana Hill about Wise Effort. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Hear how to practice Wise Effort, how to help your clients create a stronger connection with their partner, the most common types of regret, why people lose connection with the things they want, and why you should find a tree. To learn more about Dr. Diana Hill, her book Wise Effort: How to Focus Your Genius Energy on What Matters Most, and her programs, visit: WiseEffort.com
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  • There's always a way that we could do it differently where we could show up as more of our authentic selves,

  • show up as our wisest self and with our values.

  • And when we do that, our relationships are more connected and it allows the other person to show up.

  • Welcome to the Couples Therapist Couch, the podcast for couples therapists,

  • marriage counselors, and relationship coaches to explore the practice of couples therapy.

  • And now, your host, Shane Burkle.

  • Hey everybody, welcome back to the Couples Therapist Couch.

  • This is Shane Burkle, and this is the podcast that's all about the practice of couples therapy.

  • Thank you so much for tuning in.

  • I'm a licensed marriage and family therapist and the goal of this podcast is to help you learn how to more effectively work with couples and possibly even learn how to have a better relationship.

  • The episode this week is brought to you by ALMA.

  • They make it easy to get credentialed with major insurance plans at enhanced reimbursement rates.

  • ALMA handles all of the paperwork and guarantees payment within two weeks.

  • Visit helloALMA.com backslash A-T-P-P or click on the link in the show notes to learn more.

  • how to focus your genius energy on what matters most.

  • Hi, Diana.

  • Welcome to the show.

  • Thank you for having me.

  • It's good to be here.

  • Yeah, absolutely.

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