What They Really Mean When They Belittle You

他们贬低你时真正想表达的含义

The Jefferson Fisher Podcast

2025-09-23

15 分钟
PDF

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A belittling comment is never about you—it’s about them. In this episode, I break down why people use belittling remarks as a grab for dominance, how to decode the real intent behind their words, and why it’s usually just a projection of their own insecurity. You’ll learn the exact questions to ask that shut down the power play, shift the spotlight back where it belongs, and keep you in control of the conversation. Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Masa Chips. Get 25% off at https://www.masachips.com/pages/jefferson  BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Entertainment pur, mit Prime Video.

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  • steht Tom Cruise vor seiner bisher größten Aufgabe, zum Kaufen.

  • A belittling comment from someone is never about you.

  • It's about them.

  • Today, in this episode,

  • we are diving deep on the hidden meaning of belittling comments and asking the question,

  • what do they really mean and how do we handle them?

  • All that and more coming up.

  • Welcome to the Jefferson Fisher podcast where I'm on a mission to make your next conversation the one that changes everything.

  • If you enjoy learning tools to improve your communication,

  • I'm going to ask you to find the button wherever you're listening.

  • It does not matter what platform that says subscribe.

  • And I'm going to ask you to click it because I am making a promise to you that

  • if you listen to this episode and if you subscribe to this podcast,

  • I will make you.

  • a better communicator based on the things that we talk about,

  • the questions that get asked, and the things that I teach.

  • And so it is my blessing and my honor to be able to share this with you and form and make this podcast to be able to talk about this stuff.

  • And I really appreciate it.