If You're Making Vision Boards, STOP Doing This! | Mel Robbins

如果你在制作愿景板,请停止这样做!| 梅尔·罗宾斯

The Daily Motivation

2025-09-20

7 分钟
PDF

单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1170 "The way to visualize properly is to visualize the bridge between where you are and where you need to go." - Mel Robbins Mel Robbins just shattered everything you think you know about manifesting and vision boards. Picture this: you're sitting in your cramped apartment, cat litter hasn't been changed in weeks, no food in the fridge, staring at a vision board filled with mansions and Lamborghinis. Sound familiar? Mel explains why this approach is actually sabotaging your success. The crushing gap between your current reality and those big dreams isn't inspiring you—it's making you feel like a complete failure. Instead of motivating you to take action, those beautiful collages of your dream life are creating a negative spiral that keeps you stuck exactly where you are. Here's where it gets fascinating: Mel reveals the visualization technique that actually works, and it's the complete opposite of what everyone teaches. She'll walk you through why you should be visualizing your broken shoelace at mile 17 of your marathon, getting rejected on cold calls, and missing parties to work on your dreams. Using examples from marathon training to UFC fighting, she shows how visualizing the brutal, uncomfortable parts of your journey literally rewires your nervous system to handle the real challenges when they hit. This isn't just theory—it's the difference between quitting when things get hard and pushing through to actually achieve what you want. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
更多

单集文稿 ...

  • Hi, my name is Lewis Howes, and welcome to The Daily Motivation Show.

  • I have a brand new book called Make Money Easy.

  • And if you're looking to create more financial freedom in your life,

  • you want abundance in your life, and you want to stop making money hard in your life,

  • but you want to make it easier, you want to make it flow,

  • you want to feel abundant, then make sure to go to Make Money Easy book.

  • dot com right now and get yourself a copy.

  • I really think this is going to help you transform your relationship with money this moment moving forward.

  • We have some big guests and content coming up.

  • Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

  • When you have a negative self-talk, it tends to draw more of that to you.

  • I think about it like lint in a dryer.

  • Once negative stuff starts to collecting, it collects a lot more.

  • We can also talk about your brain filter or something called the reticular activity system and how it is a live network that filters the brain.

  • We'll dig into that deeper, but let's do surface level right now, manifesting law of attraction.

  • So here's what everybody gets wrong about manifesting.

  • Everybody, at least kind of in the mass market,

  • what you're trained to think about when you think about manifesting is vision boards.

  • And when you hear the word vision boards, you think about the big stuff.

  • Should you have big dreams?