Why I don’t use spaced repetition (and what I do instead)

为什么我不使用间隔重复(以及我替代的方法)

Learn Languages with Steve Kaufmann

2025-03-27

10 分钟
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Repetition is a key part of language learning, but how can you make it truly effective?
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  • Repetition and language learning.

  • Today, I want to talk about a strategy for repetition,

  • which is so important in learning anything, and in particular, learning languages.

  • You may have heard the famous aphorism, call it, neurons that fire together, wire together.

  • This was first enunciated by Donald Hebb, a Canadian psychologist, in 1949.

  • And the idea is that if neurons are close enough to each other to trigger a reaction...

  • they were firing together, they will eventually create a synapse,

  • a connection, which is how learning takes place.

  • This is neuroplasticity.

  • This is how memories are created.

  • So that's how learning takes place.

  • But how do we create these firing together of neurons?

  • A lot of it has to do with repetition.

  • It's the repeated exposure to similar concepts or phenomena.

  • that enable us to learn things.

  • But it's not, in my view, simply a matter of frequent exposure to very specific items.

  • For example, words, the same word over and over and over again.

  • That has been shown to be not very effective.

  • In other words, we need to decide what we want to repeat,

  • when we want to repeat it, and how we repeat it.