Language learning can make you HAPPIER. Here’s how

学习语言可以使你更快乐。以下是方法:

Learn Languages with Steve Kaufmann

2025-08-15

6 分钟
PDF

单集简介 ...

In this video, I discuss 4 ways in which learning languages can make us happier.
更多

单集文稿 ...

  • The joy of language learning.

  • I enjoy many aspects of language learning,

  • but I noticed the other day that there are times when for whatever reason,

  • all of a sudden I am in a really good mood or some other times I'm not in such a good mood.

  • For example, little things like, you know,

  • I hadn't been swimming here in the ocean because it had been cold or then we had,

  • then it was warm and we had this E. coli alert anyway.

  • So today I went in the ocean.

  • And at first it was low tide and I have to walk through these barnacles and rocks and am I going to go and the water is probably cold.

  • And in the end I said, no, I'm going to go.

  • So I decided to go in the ocean and of course the water was warm.

  • Warm here is going to be like 17 degrees Celsius as opposed to 15.

  • And I had a great swim and now I feel great.

  • It's not the only time.

  • Like the other day I was playing golf and there were these three Czechs walking around the golf course and we spoke a few words of Czech and I felt good.

  • Apparently, there is this phenomenon called the small win phenomenon,

  • which contributes to our happiness.

  • So apparently, there is a book called The Progress Principle by Teresa Amabile and Stephen Kramer.

  • And it describes this phenomenon of how small successes, small elements of progress,

  • or progress, however you like to say it, contribute to a...