325. 4 ways I deal with anxiety in my 20s

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  This is an iHeart Podcast.

• 00:06

  There's a vile sickness in Abbotstown.

• 00:09

  You must excise it.

• 00:12

  Dig into the deep earth and cut it out.

• 00:16

  From iHeart Podcasts and Grim and Mild from Aaron Manke,

• 00:20

  this is Havoc Town, a new fiction podcast set in the Bridgewater Audio Universe.

• 00:26

  Starring Jewel State and Ray Wise.

• 00:29

  Listen to Havoc Town on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

• 00:35

  Everyone thinks they'd never join a cult.

• 00:37

  But it happens all the time to people just like you.

• 00:40

  And people just like us.

• 00:41

  I'm Lola Blanc.

• 00:42

  And I'm Megan Elizabeth.

• 00:43

  We're the hosts of Trust Me, a podcast about cults, manipulation, and the psychology of belief.

• 00:49

  Each week we talk to fellow survivors, former believers,

• 00:52

  and experts to understand why people get pulled in and how they get out.

• 00:56

  Trust me, new episodes every Wednesday on Exactly Right.

• 00:59

  Listen wherever you get your podcasts.

• 01:04

  It's Black Business Month and Money and Wealth Podcast with John Hope Bryant is tapping in.

• 01:09

  I'm breaking down how to build wealth, create opportunities, and move from surviving to thriving.

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