Level Up Your Emotional Intelligence | Dr. Nicole LePera

提升你的情绪智力 | 尼克尔斯·勒佩拉博士

The Daily Motivation

2025-08-24

7 分钟
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! Check out the full episode: https://lewishowes.com/podcast/become-a-self-healer-and-break-free-of-emotional-cycles-with-dr-nicole-lepera/ Dr. Nicole LePera shares powerful insights to creating healthy boundaries and how to break cycles in ourselves. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • There is one main thing that is blocking you from reaching your full potential.

  • And it's all because you're trying to do everything alone.

  • And that's a big problem because real growth happens when you build a community,

  • when you're in a room full of people who want to see you thrive, who support you.

  • Becoming your best self.

  • And if that's something you're looking for,

  • then make sure to join me at the Summit of Greatness live at the iconic Dolby Theater in Los Angeles,

  • down in Hollywood, September.

  • 12th and 13th

  • because this year is a powerful lineup of incredible speakers and performers like gabby bernstein like dr tara swart like brenda bruchard amy purdy and so many more inspiring surprise guests you'll experience a couple days of transformation and inspiration and deep connection with the community that actually gets you and wants to see you thrive.

  • Tickets are selling fast.

  • So go to lewishouse.com slash tickets right now to get your seats.

  • Bring your friends and family.

  • And I can't wait to see you there at the Summit of Greatness very soon.

  • I think we have like maybe five, six, maybe seven strong positive memories.

  • Then we have five or six or seven like strong negative memories.

  • that we always kind of reflect back to and think about.

  • I don't really remember much from ages 5 to 18, in between those 5 to 10 memories on each side.

  • The reason that you have those really high positives and maybe really low negatives was because of the emotionality attached.