You’re Not the Problem — the Room Is

问题不在于你,而在于这间屋。

Radio Headspace

2025-08-21

4 分钟
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Sometimes uncertainty isn’t about self-doubt. It’s about being in the wrong space. Dora explores how feeling misunderstood or unheard can fuel confusion, and why the answer might be to change rooms, not yourself. Today’s episode is a loving nudge to protect your voice, honor your clarity, and surround yourself with people who truly see you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Howdy, friends. Welcome to Radio Headspace.

  • It's Dora.

  • There's something about uncertainty that makes you start editing yourself.

  • You overthink your tone.

  • You downplay what you want.

  • You ask other people what they do before you trust your own gut.

  • I know that version of me well.

  • She shows up when I've been in the wrong rooms for too long.

  • The kind of rooms where people hear your voice, but not your meaning.

  • Where being thoughtful gets mistaken for being unsure.

  • And where silence starts to feel like a verdict.

  • And I've learned something through these experiences.

  • Sometimes the fog of uncertainty isn't coming from inside you.

  • It's coming from where you've been trying to be understood.

  • Not all uncertainty is self-doubt.

  • Sometimes it's relational.

  • Because when you're not seen clearly, it's hard to trust your own clarity.

  • And the answer isn't always to double down on fixing yourself.

  • Sometimes the answer is to change rooms.

  • I once sat through a series of meetings where my voice felt like it belonged to someone else.