Feeling Stuck? You’re Not Behind

感到困顿?您并不落后

Radio Headspace

2025-08-19

5 分钟
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单集简介 ...

Dora reflects on a season when progress felt invisible, and how a fiddle-leaf fig tree taught her to trust slow growth. Just because you can't see progress doesn't mean it's not happening. If you’ve been doing the work and feel like nothing’s changing, this episode is a gentle reminder that becoming takes time, and that you might already be exactly where you’re supposed to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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单集文稿 ...

  • Hi there, welcome to Radio Headspace, I'm Dora.

  • There was a season in my life when I kept looking for proof that things were working.

  • I wanted some kind of confirmation, something I could point to and say, see, it's all adding up.

  • I was meditating every day, journaling,

  • doing the kind of internal and external work that's supposed to lead somewhere.

  • But everything felt flat, like I was pedaling a bike that wasn't moving.

  • One morning, I sat down at my altar and lit a candle,

  • hoping for something, clarity, direction, anything.

  • And instead of insight, I felt this stillness that almost bordered on discomfort.

  • No answers, no signs, just stillness.

  • And for the first time, I didn't try to force my way through it.

  • I just sat there and paid attention to what was true.

  • I was in between, not stuck, just between.

  • And something shifted, not in my circumstances, but in how I was holding them.

  • Maybe this wasn't a step backward.

  • Maybe it was in the pause before progress.

  • Maybe this was part of it.

  • The invisible, unglamorous, uncelebrated part of becoming.

  • And that was enough.

  • Uncertainty can often feel like you're behind, but what if you're not?