“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)

“你能训练你的心灵变得更快乐吗?”(与塔勒·本-沙哈尔博士对谈)

The Happiness Lab with Dr. Laurie Santos

2025-08-18

1 小时 27 分钟
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How do you train your mind to be happier? That was the question posed to Dr Laurie by Dr Tal Ben-Shahar at a live webinar for his Happiness Studies Academy.  Tal is a leading expert in positive psychology and co-founded the academy to share his knowledge online with students from around the world. Dr Laurie is just one of the scientists he invited to give lessons and take questions from the audience. If you want to learn more about the Happiness Studies Academy, or are interested in taking one of the certificate, masters or PhD courses - visit Happiness Studies Academy.   See omnystudio.com/listener for privacy information.
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