2025-08-16
6 分钟Hello, and welcome back to my Swell English podcast.
Today, I'm going to tell you about my daily routine.
I'll speak slowly and clearly.
so that you can understand and practice listening.
I wake up around 5 a.m. to have an early start to the morning.
I like to start my day slowly.
So first, I read a book.
This morning, I saw a little guija, a small lizard, hanging on my sheets.
They are so cute.
I love the sounds they make.
After making my bed, I stretch.
I breathe and I meditate.
Once I finish warming up for the day, I go downstairs.
I brush my teeth and I sit down to start work.
I check emails.
I edit videos, I plan my lessons, and I hop on video calls and meetings.
Then, I make breakfast.
Something filling, so I can feel full for a long time.
Most mornings, I like to eat chickpeas, onions, and potatoes.
It's delicious.