How to be more joyful (w/ Ingrid Fetell Lee)

如何更加快乐(与Ingrid Fetell Lee对话)

How to Be a Better Human

2025-08-11

37 分钟
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What makes kids so joyful? Why do polka-dots and bright colors invoke feelings of joy? How do our senses shape our experience of joy? These are questions designer Ingrid Fetell Lee studies. Ingrid is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness and the blog, The Aesthetics of Joy. Chris and Ingrid ruminate on how joy differs from happiness and how infectious joy can be – so much so that the simple act of sharing your joy with others can even spark second-hand joy! Follow Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com) Guest: Ingrid Fetell Lee (Instagram: @ingridfetell | @aestheticsofjoy)  Links Book: Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness aestheticsofjoy.com/ Subscribe to TED  Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
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