221. Don’t Get Lost in Translation: Staying Cool When Every Word Counts

221. 别在翻译中迷失方向:在每一个词都至关重要的时刻保持冷静

Think Fast, Talk Smart: Communication Techniques

2025-08-07

19 分钟
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How do you stay clear, calm, and precise when every word counts and there’s no room for error? Staying calm and focused while translating high-stakes conversations in real time isn’t just a language skill — it’s a masterclass in communication under pressure. And for Giampaolo Bianchi, simultaneous interpreter for the United Nations and World Health Organization, it’s a challenge he meets with presence, precision, and a whole lot of preparation. In this expanded conversation from our Spontaneous Speaking series, Bianchi offers a behind-the-scenes look at how he prepares for — and performs in — moments where being calm, in control, and adaptable are essential.“We don’t translate words — we translate ideas,” Bianchi explains, highlighting the mindset shift that allows interpreters to go beyond language and convey meaning with clarity and nuance. He shares the role of rigorous preparation, physical grounding, and mental focus in his work, and explains how tools like note systems, pre-session rituals, and active listening help manage cognitive load during live interpretation.In this episode of Think Fast, Talk Smart, Bianchi and host Matt Abrahams explore how the principles of simultaneous interpretation apply far beyond the booth — offering valuable strategies for anyone who needs to communicate effectively under pressure, adapt in the moment, and ensure their smartest communication happens without a script. Episode Reference Links: Giampaolo BianchiEp.197 Prep or Perish: Mastering In-the-Moment Communication (1 of 3)Ep.198 Pause and Effect: Mastering In-the-Moment Communication (2 of 3)Ep.199 Blunder Pressure: Mastering In-the-Moment Communication (3 of 3)Ep.203 No Script, No Problem: Final Secrets to Speaking Under Pressure (Bonus)    Connect: Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters: (00:00) - Introduction (02:42) - Becoming a UN Interpreter (03:50) - Staying Calm Under Pressure (05:03) - Translating Emotion, Not Just Words (06:10) - Memory and Focus Techniques (07:51) - The Power of Preparation (09:17) - Pre-Meeting Rituals and Readiness (10:34) - Handling Mistakes in Real Time (11:44) - Interpreter Habits in Daily Life (12:45) - The Final Three Questions (17:28) - Conclusion  *****This Episode is sponsored by Stanford. Stay Informed on Stanford's world changing research by signing up for the Stanford ReportSupport Think Fast Talk Smart by joining TFTS Premium.
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  • Hi, Matt here.

  • Please check out these practical,

  • helpful videos and be sure to follow us to get your daily dose of Think Fast, Talk Smart.

  • You can see a complete calendar at faster smarter.io slash basics.

  • Meaning matters, especially in high pressure negotiations or crisis situations.

  • And we can all actively work to make sure our messages aren't lost in translation.

  • My name is Matt Abrahams,

  • and I teach strategic communication at Stanford Graduate School of Business.

  • Welcome to Think Fast, Talk Smart, the podcast.

  • As part of our four-part mini-series on spontaneous speaking,

  • we introduced you to a number of coaches whose jobs require successful, in-the-moment communication.

  • So many of our listeners found value in our coaches' advice that we wanted to provide you with an opportunity to hear our complete interviews.

  • So today, I'm excited for you to learn from Giampolo Bianchi.

  • Giampolo is a simultaneous interpreter who does work for the United Nations and the World Health Organization.

  • His main areas of focus are on international diplomacy and politics,

  • human rights, global health, and foreign policy.

  • Let's jump right in and learn from Giampolo.

  • Giampolo, welcome.

  • I look forward to our conversation.

  • Thank you for having me.