2025-08-04
30 分钟Hello, welcome to or welcome back to Tryna to Care.
If you're new here.
My name is Ashley.
So happy to have you.
I upload every single Monday and we just hang out, we chit chat, we have a good time.
Me, on the other hand, I'm not having a good time right now.
I did bar for the first time yesterday.
If you don't know what that is, it's like a.
It's kind of like Pilates.
The way they explained it to me is it's kind of like ballet,
kind of like dance, kind of like Pilates.
I guess a lot of dancers do it.
You're on your tippy toes, you're doing pulses, you're doing planks, you're doing everything.
That's so goddamn hard.
But I told myself I'm going to do bar
because I need a workout class that's going to make me bust a sweat.
You know, like when I go to the gym, I'm doing pretty light work.
I'm not being pushed to strive for much.
I.
I lightly walk on the treadmill, I do my little weights,