253: Relationships & Control with Shane Birkel

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  We do way too much where we're just feeling triggered ourselves and we're trying to control their behavior in order for us to feel better.

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  Welcome to the Couples Therapist Couch, the podcast for couples therapists,

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  marriage counselors, and relationship coaches to explore the practice of couples therapy.

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  And now your host, Shane Burkle.

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  Hey everybody.

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  Welcome back to the Couples Therapist Couch.

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  This is Shane Burkle, and this is the podcast that's all about the practice of couples therapy.

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  Thank you so much for tuning in.

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  I'm a licensed marriage and family therapist and the goal of this podcast is to help you learn how to more effectively work with couples and possibly even learn how to have a better relationship.

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  The episode this week is brought to you by Alma.

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  They make it easy to get credentialed with major insurance plans at enhanced reimbursement rates.

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  Alma handles all of the paperwork and guarantees payment within two weeks.

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  Visit helloalma.com backslash A-T-P-P or click on the link in the show notes to learn more.

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  All right, today I'm going to talk about a topic that is really important in relationships,

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  and there's different ways to think about it,

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  some different aspects to it that I'm going to go over.

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  And the topic I want to talk about is control.

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  And obviously, when we think about relationships and control,

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  you can think about controlling people or people who are controlling partners, things like that.

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  And I'll talk a little bit about that.

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