Take Radical Ownership Of Your Emotions | Dr. Susan David

对您的情绪拥有彻底的主人翁意识 | 苏珊·大卫博士

The Daily Motivation

2025-07-29

11 分钟
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! Check out the full episode: https://greatness.lnk.to/B3EcgI Dr. Susan David shares the power of harnessing your positive and negative emotions, and how radical ownership of your emotions will change your life in so many ways. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Social contagion is where we basically pick up on other people's values or other people's emotions.

  • And so, you know,

  • there's some very beautiful epidemiological studies that for instance show that

  • if someone in your social network gets divorced,

  • as an example, even if you do not know the person, you are more likely to get divorced.

  • Okay?

  • because this like divorce is almost like behaviorally normalized for you and you start to adopt it as something that's your own,

  • it's like okay to do.

  • Some other examples,

  • imagine you get on an airplane and you are you know kind of vaguely trying to be healthy but it's not really connected at a deep level with you and your seat partner buys candy.