Episode 362: To Know A Relaxed Woman with Nicola Jane Hobbs

第362集:了解一个放松的女人——尼古拉·简·霍布斯

Forever35

2025-07-28

42 分钟
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单集简介 ...

Doree and Elise speak with Nicola Jane Hobbs, author The Relaxed Woman, about what reclaiming rest actually looks like outside of naps and baths, the importance of relationships in your ability to relax, and why being a relaxed woman is less about what we do and more about how we approach the world. Plus, Doree and Elise chat about being stretched vs. stretching and the ongoing relevance of the Black Eyed Peas’ “My Humps” to their lives. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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单集文稿 ...

  • Hello, and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

  • I'm Dory Shaffir.

  • And I'm Elise Hu, and we are two friends who like to talk a lot about serums.

  • For any of our new listeners, I just want to say this is a Monday episode.

  • This is a full episode.

  • We have two kinds.

  • We have Monday episodes and Wednesday episodes.

  • And Monday episodes are full episodes,

  • which is to say we chat at the top of the 45 minutes or hour that we spend together.

  • And then most of the episode is an interview with a very special guest.

  • And then Wednesdays we have mini episodes.

  • And I'm only saying this because we might have some new listeners who are joining us this summer.

  • And Wednesday episodes are my favorite kind because we get to take audience questions.

  • that people like you call in with, text in with, write in with,

  • and those episodes are really kind of all over the place depending on what kind of questions that you write us about.

  • People have written in about, like, more serious topics like miscarriage and friend breakups,

  • and then they've also written about, like,

  • dish towels and my dilemma in which my daughters keep stealing my charging cables.

  • and, you know, more ephemera.

  • Yes.