Insufficient exercise leads to health issues in children

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  Discussion keeps the world turning.

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  This is Roundtable

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  While children today face growing health challenges from near-sightedness to obesity,

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  a powerful solution is emerging.

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  Personalized exercise prescriptions and community-wide efforts to get kids moving.

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  By combining medical expertise with fun, tailored activities,

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  doctors and educators are turning the tide on sedentary lifestyles,

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  proving small changes can yield lifelong health benefits.

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  We are live from Beijing.

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  This is Roundtable.

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  Thanks so much for being with us.

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  For today's show, I'm joined by Yushan and Yunqi.

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  First, on the program.

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  A silent health shift is happening among children,

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  not from viruses or infections, but from missing ingredients in daily life.

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  I'm talking about movement and sunlight.

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  Clinics report summer surges in myopia cases, spinal evaluations,

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  and obesity-related conditions, all tracing back to increasingly indoor sedentary childhoods.

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  But the response is gaining momentum.

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  Hospitals now issue personalized exercise prescriptions.

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