Talking about confidence

今天有信心吗

Learning Easy English

2025-07-11

5 分钟
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单集简介 ...

Introduction Neil and Beth have a real conversation in easy English about things that make them feel confident or shy. Learn to talk about how confident you are. Vocabulary confident describes someone who is certain or comfortable about something confidence the feeling of being certain or comfortable about something shy describes someone who feels nervous or uncomfortable around other people nerve-racking (or nerve-wracking) describes a situation which is stressful or worrying boost your confidence increase your confidence Transcript Beth Hello and welcome to Real Easy English, the podcast where we have real conversations in easy English to help you learn. I'm Beth. Neil And I'm Neil. You can watch this podcast and test yourself with a worksheet, which you can get free on our website at bbclearningenglish.com. Beth So, Neil, how are you today? I’m very well actually. Neil How are you feeling about our recording today? Feeling confident? Beth I’m feeling confident. Are you feeling nervous? Neil Not at all, no. I'm feeling confident. Beth Well, today we're talking all about confidence. So, listeners might be familiar with the adjective confident, which means being certain about something. Feeling good about yourself. But confidence is the noun, and it's that feeling of being certain, maybe about your own abilities or about a situation. Neil OK, that's a good description, Beth. Would you say you are a confident person? Beth I think it really depends on the situation. So if I am speaking with you like this, I'm very confident, I know you. But if I'm around people that I don't know as much, then I usually feel a bit more shy. Neil Yeah. Beth What about you? Are you generally confident? Neil I think like you, if I think I know what I'm doing, then I'm confident. But if I'm doing something, especially with people who maybe know more about that thing than I do, then that can be nerve-racking, make you feel nervous, and then not be confident. Beth Yeah, definitely. I remember like being in a class, in a classroom and if I feel like this topic is just, I don't know, then I would not feel confident at all. I'd definitely feel nervous. Neil What other types of situations would make you feel shy or nervous? Beth I think apart from meeting new people, I always feel a bit nervous with that, I’m generally quite confident. So, if it comes to something like public speaking where I have to talk in front of a lot of people, if there are people I don't know, I don't really have a problem. I'm quite confident. But if I had to speak to a room of people and I know the people, that would make me more nervous. I don't know if that's weird. Neil Maybe. I think I'm probably the opposite. Beth Really? Neil If I talk to people I don't know, I don't feel very confident unless I'm very well prepared. I think, being prepared is a good way to boost your confidence. Beth Yeah. I remember watching a video, about a lady saying, if you want to improve your confidence, to boost your confidence, you should stand in a power stance and think about all the good things that you're going to do, and it will make you confident with your hands on your hips. And she said, if you're going to do public speaking or something, that's, really can be quite scary, she said, even just go to the toilet, stand in the toilet and do it on your own. And apparently it increases your confidence. Neil Well, I must try that. Beth So, Neil, are there any situations where you wish you were more confident? Neil Maybe. I mean, I have a lot of experience of driving, and I'm quite confident driving. But driving abroad, driving, especially in a foreign city, can be nerve-racking. And yeah, I think it would be nice to be more confident driving abroad. Beth I was just thinking about language learning. I wish I was more confident when it came to speaking, but I feel so shy and nervous. If I'm, unless I'm in, say, like a language class, then I'll be OK. But if I'm in the real world and I have to speak to someone in Spanish, for example, I get really nervous. Neil I have so much respect for people like our audience because they speak a foreign language, and that's a really hard thing to do. Nerve-racking. You need confidence. And, you know, well done to you. Because, because it's not easy. Beth It's not easy at all. Let's recap some of the vocabulary we heard during the conversation. We had confident which means certain or comfortable. And we also had the noun confidence, which means that feeling or quality of being certain. Neil We heard the word shy, which describes a person who feels nervous or uncomfortable around other people. Beth If something is nerve-racking, it’s very stressful or worrying. Neil If something boosts your confidence, it makes you feel more confident. Beth And that's it for this episode of Real Easy English. Head over to our website for more episodes, bbclearningenglish.com. Neil And next time we'll be talking about our summer plans. Join us then. Beth Bye. Now try this... Download a free worksheet
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单集文稿 ...

  • Hello and welcome to Real Easy English,

  • the podcast where we have real conversations in easy English to help you learn.

  • I'm Beth.

  • And I'm Neil.

  • You can watch this podcast and test yourself with a worksheet,

  • which you can get free on our website at bbclearningenglish.com.

  • So, Neil, how are you today?

  • I’m very well actually.

  • How are you feeling about our recording today?

  • Feeling confident?

  • I’m feeling confident.

  • Are you feeling nervous?

  • Not at all, no. I'm feeling confident.

  • Well, today we're talking all about confidence.

  • So, listeners might be familiar with the adjective confident,

  • which means being certain about something.

  • Feeling good about yourself.

  • But confidence is the noun, and it's that feeling of being certain,

  • maybe about your own abilities or about a situation.

  • OK, that's a good description, Beth.