How to Build the Perfect Athlete - Helen Glover, Hugh Dennis, Steve Haake and Emma Ross

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  This BBC podcast is supported by ads outside the UK.

• 00:29

  You're about to listen to the Infinite Monkey Cage.

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  Episodes will be released on Wednesdays.

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  Wherever you get your podcasts.

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  But if you're in the UK, the full series is available right now.

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  First on BBC Sounds.

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  Hello, I'm Brian Cox.

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  And I'm Robin Ince.

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  And this is the Infinite Monkey Gymnasium.

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  Today we guarantee that in just 10 days, you too can have a body... like Robinin's.

• 00:51

  Yes!

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  It'll take a lot longer to have one like Brian's but with mine you could probably do it in five days actually with the correct amount of cakes.

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  We have trained together though.

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  This is true.

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  When we went on tour we trained and Brian thought that I would die

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  because Brian does lots of training and I don't.

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  This is because it would make the profit for me bigger.

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  had he died?

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  I didn't realize how much he'd insured my life for and I should have really checked on that.

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  But yeah, so what happened was we went up onto the moors, so it was a very kind of Heathcliff thing,

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