How Money Impacts Your Mental Health with Lindsay Bryan-Podvin

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• 00:50

  Hi, my name is Lindsay Brian Podvin, and welcome to Radio Headspace and to Monday Morning.

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  I'm a financial therapist,

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  author of the Financial Anxiety Solution and founder of Mind Money Balance.

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  My work focuses on the intersection of finances and mental health,

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  and that's what we'll be discussing this week.

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  Today, I want to give a basic overview of how money affects our mental health, because it does.

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  And by understanding that, we can work toward a healthier relationship to our finances.

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  When it comes to money and our mental health,

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  so much of the messaging is around financial literacy and financial knowledge.

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