Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)

感到不被支持、误解或怀疑吗?你并不孤单!(这个7步法将帮助你消除自我怀疑,建立真正的自信)

On Purpose with Jay Shetty

2025-07-04

30 分钟
PDF

单集简介 ...

Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the psychology behind why others often don’t believe in us, highlighting the “false consensus effect” and the tendency for others to anchor us to who we used to be. But Jay reminds us this isn’t a flaw in our vision, it’s a sign that we’re ahead of the curve.  Jay also dives deep into how true confidence is built—not before we begin, but because we begin. He shares why strangers may become your strongest supporters, how to use resistance as a tool for growth, and why failing in public can be a powerful connector. From the competence-confidence loop to the importance of staying grounded in purpose rather than revenge, Jay outlines seven transformational shifts that can help anyone move from self-doubt to self-trust. In this episode, you'll learn: How to Keep Going When No One Believes in You How to Stop Seeking Approval How to Build Confidence Through Action How to Handle Unsupportive Friends and Family How to Prove Yourself Right Instead of Proving Others Wrong No matter where you are in your journey, whether you’re just starting out, stuck in the middle, or feeling like giving up, remember this: you don’t need everyone to believe in you. You just need to believe in yourself enough to take the next step. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:50 #1: Stop Pitching, Start Proving 06:54 #2: Rejection is Often a Protection 11:59 #3: Use Doubt as a Focus Filter 16:33 #4: Strangers are More Likely to Support You 21:15 #5: Create Before You're Confident 25:20 #6: Make Failure Public Strategically 28:08 #7: Focus on Proving Yourself Right See omnystudio.com/listener for privacy information.
更多

单集文稿 ...

  • This is an iHeart Podcast.

  • Hi, I'm Kristen Davis, host of the podcast, Are You a Charlotte?

  • Sarah Jessica Parker is here and she is sharing stories from the very beginning,

  • like the time she forgot we filmed the pilot episode.

  • I remember some things about shooting the pilot.

  • Right.

  • I have some memories I can fill you in.

  • You're going to fill me in.

  • Yes.

  • But then you forgot about it in the very long time they took to pick us up.

  • I completely forgot about it.

  • Listen to Are You a Charlotte?

  • on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

  • Looking for your next obsession?

  • Listen to High Key, a new weekly podcast hosted by Ben O'Keefe,

  • Ryan Mitchell, and Evie Audley.

  • We got a lot of things to get into.

  • We're going to gush about the random stuff we can't stop thinking about.

  • I am high key going to lose my mind over all things Cowboy Carter.

  • I know.