Decision Fatigue? Your brain needs a break!

决策疲劳?你的大脑需要休息一下!

Round Table China

2025-06-17

24 分钟
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单集简介 ...

If someone asked you how many decisions you make in a day, would you say "a dozen?" Try 35,000. So, what happens when your brain gets overloaded with choices? You become indecisive, cranky, or just plain done. Decision fatigue is the invisible drain that saps your willpower. We explore why our brains sometimes wave the white flag… and how to reclaim control. / Why some grads say 'no thanks' to graduation photos (19:16). On the show: Heyang, Steve Hatherly & Yushun
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单集文稿 ...

  • Discussion keeps the world turning.

  • This is Roundtable.

  • You're listening to Roundtable with myself, He Yang.

  • I'm joined by Yu Shun and Steve Hatherly in the studio.

  • Coming up, if someone asked you how many decisions you make daily, would you say maybe a dozen?

  • Try 33,000.

  • So what happens when your brain gets overloaded with choice?

  • You end up indecisive, cranky, or just plain done.

  • No, it's more like, I'm out.

  • No more.

  • Decision fatigue is the invisible drain that zaps your willpower.

  • Today, we're exploring why our brains sometimes wave the white flag and what to do about it.

  • And it used to be the ultimate school send-off.

  • One last...

  • class photo to seal years of shared memories and this year some college students are skipping graduation photos entirely.

  • Is it just a personal choice or are we low-key losing something real about connection?

  • Our podcast listeners can find us at Roundtable China on Apple Podcast.

  • From the world of entertainment to what fuels your passion,

  • our Heart to Heart segment is all about you.

  • Share your thoughts with us at roundtablepodcast at qq.com or better yet,