Jay Shetty: Why Stress Kills Love & How to Ask for Love the Right Way

贾伊·谢提:压力如何摧毁爱情及如何正确地寻求爱情

The Daily Motivation

2025-06-13

6 分钟
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Order my newest book Make Money Easy! https://lewishowes.com/moneyyou Check out the full episode: greatness.lnk.to/1781 "The people who need the most love ask for it in the most unloving ways." - Jay Shetty When former monk Jay Shetty discovered that his inability to love deeply wasn't about lacking intention but about living under constant stress, everything changed. His revelation that stress creates an agitated state that blocks our capacity for presence and authentic connection has transformed how millions approach relationships. Through years of studying human behavior and ancient wisdom, Shetty uncovered the paradox that destroys most relationships: we demand love through passive aggression, snappy comments, and emotional distance, creating the very disconnection we're trying to heal. This conversation reveals Shetty's personal journey from reactive patterns to conscious communication, sharing the exact strategies he uses to eliminate stress-induced barriers to love. He explains why traditional relationship advice fails and offers a revolutionary approach to asking for love in loving ways. Discover how shifting from 12-month thinking to 20-year vision creates space for deeper connections, and learn the specific techniques that allow you to be present with loved ones even during life's most challenging moments. Shetty's insights on reducing stress to increase love capacity will change how you show up in every relationship. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • I have a brand new book called Make Money Easy.

  • And if you're looking to create more financial freedom in your life,

  • you want abundance in your life, and you want to stop making money hard in your life,

  • but you want to make it easier, you want to make it flow, you want to feel abundant,

  • then make sure to go to MakeMoneyEasyBook.com right now and get yourself a copy.

  • I really think this is going to help you transform your relationship with money.

  • this moment moving forward.

  • We have some big guests and content coming up.

  • Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

  • Hi, my name is Lewis Howes and welcome to The Daily Motivation Show.

  • When I started this journey in my life of trying to make wisdom go viral and to share ideas and help people train their mind for peace and purpose every day,

  • there was a certain speed and pace that allowed me to figure out what I needed to do every 12 months.

  • And now I feel like I'm moving away from thinking about the next 12 months to thinking about the next 12 years and thinking about the next 20 years and thinking about the next 30 years.

  • And so I feel like I'm at an evolution and growth in my own life where a change of pace will be what I'm looking for

  • because I found that up until now I felt

  • like I had to do lots of little things all the time to be able to establish what I'm doing today and now I realize it's actually going to take fewer bigger things that you can only get to

  • if you've done this step before but now I realize that that's what it's going to take and so what I found was

  • as I was doing this work I realized that often the blocks to love are not

  • because you don't have the deep intention to love people but it's that you are putting yourself under so much stress and pressure that you're too agitated and irritated to be present and actually share love.

  • So I saw this study that talked about how you think you don't wake up early the next morning even