Dietary deficiency: why you may be low on iodine

饮食缺乏:你可能为什么碘含量不足

Editor's Picks from The Economist

2024-11-14

7 分钟
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A handpicked article read aloud from the latest issue of The Economist. In terms of nutrient deficiencies, iodine is unlikely to be one that's front of mind. But changing diets and a lack of government management mean that it may soon be.  Listen to what matters most, from global politics and business to science and technology—subscribe to Economist Podcasts+
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  • The Economist. Hello, this is Alok Jha,

  • host of Babbage, our weekly podcast on science and technology.

  • Welcome to Editor's Picks.

  • We've chosen an unmissable article from the latest edition of The Economist.

  • Please do have a listen.

  • A century ago, much of northern America was known as the Goethe Belt.

  • In some regions,

  • anywhere from 26% to 70% of school-age children had the characteristic neck swellings or goiters caused by an enlargement of the thyroid gland.

  • After trials showed that supplements of iodine could prevent goiter,

  • iodized salt was rolled out commercially in 1924, starting in grocery stores in Michigan.

  • By the 1940s, the goiter belt had vanished.

  • The beneficial effects of iodine are not purely cosmetic.

  • Without enough iodine,

  • the thyroid is unable to produce hormones which regulate the body's metabolism and are crucial for brain development.

  • This can result in metabolic disorders, delayed development and cognitive impairment.

  • For growing children and pregnant women especially,

  • iodine deficiency can have lasting consequences.

  • In today's America, changing diets, a lack of public health education,

  • and complacency mean that iodine deficiency may once again be on the rise.

  • These problems are long-simmering ones.