207. From Conflict to Connection: Having Crucial Conversations that Count

从冲突到联结:进行至关重要的对话

Think Fast, Talk Smart: Communication Techniques

2025-06-03

27 分钟
PDF

单集简介 ...

How victim, villain, and helpless stories sabotage our most important conversations. The hardest conversations aren’t just about what you say to the other person. According to Joseph Grenny, critical conversations begin with the stories that you tell yourself. As a leading expert on business performance and communication, and a New York Times bestselling co-author of Crucial Conversations, Grenny explains that navigating high-stakes communication starts by examining the internal narratives we bring into these situations. “You and I use three consistent types of stories in these moments that don't serve us well,” he says: Victim stories (emphasizing our innocence), villain stories (demonizing the other person), and helpless stories (justifying our poor responses). "Those three kinds of stories are what amp up our emotions and justify us in our unhealthy responses," he says. In this episode of Think Fast, Talk Smart, Grenny joins Matt Abrahams to share practical strategies for mastering difficult conversations through what he calls "TLC" — truth, love, and competence. From recognizing your motives during conflict to accepting your role in creating it, he offers tools for staying focused on what you really want rather than getting hijacked by short-term emotional impulses. To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium Episode Reference Links: Joseph GrennyJoseph’s Book: Crucial Conversations  Ep.105 Radical Candor: The Communication Shift That Can Transform Your CareerEp.148 Conviction and Compassion: How to Have Hard Conversations   Connect: Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters: (00:00) - Introduction (02:16) - Influence & Why It Matters (04:15) - Truth & Love: The Foundation of Accountability (06:35) - Showing You Care & Respect Others (08:19) - Recognizing Motives in High-Stakes Moment (14:13) - Managing Emotions in Crucial Conversations (20:08) - The Final Three Questions (25:24) - Conclusion    ********This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Become a Faster Smarter Supporter by joining TFTS Premium.
更多

单集文稿 ...

  • This episode is brought to you by Grammarly.

  • Here at Think Fast, Talk Smart,

  • we create a lot of content from social media posts to newsletters,

  • guest invitations to sponsorship proposals.

  • To help us be more effective and produce high quality content, we rely on Grammarly.

  • Grammarly is the essential AI communication assistant that boosts productivity so you can get more of what you need done faster,

  • no matter what or where you're writing.

  • Grammarly helps us be more efficient and strike the right tone for our many messages.

  • I know you'll find it very useful.

  • Let Grammarly take the busy work off your plate so you can focus on high-impact work.

  • Download Grammarly for free at grammarly.com slash podcast.

  • That's grammarly.com slash podcast.

  • My name is Matt Abrahams,

  • and I teach strategic communication at Stanford Graduate School of Business.

  • Welcome to Think Fast, Talk Smart, the podcast.

  • Today, I look forward to speaking with Joseph Grenny.

  • Joseph is a renowned author and speaker.

  • His work focuses on how individuals and organizations can improve communication,

  • influence behavior, and drive change.

  • He is best known for co-authoring books like Crucial Conversations,