Low-fat lies: Do diet meals work?

低脂谎言:减肥餐真的有效吗?

Round Table China

2025-06-03

23 分钟
PDF

单集简介 ...

That 'low-fat' meal seemed like a smart choice—clean, green, guilt-free. So why are your jeans tighter? Behind the wholesome packaging lies a harsh truth: Are these 'diet' dishes helping you slim down or selling empty promises? Let's rip off the marketing hype and see what's really inside! / Machine vs. air drying: Why do most Chinese people choose the latter (17:12)? On the show: Heyang, Steve Hatherly & Yushun
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单集文稿 ...

  • Discussion keeps the world turning.

  • This is Roundtable.

  • You're listening to Roundtable with myself, He Yang.

  • I'm joined by Yu Shun and Steve Hatherly in the studio.

  • Coming up, you thought grabbing that low-fat meal from the convenience store was a flex.

  • clean, green, and calorie lean until your genes start feeling tighter.

  • So are these meals actually helping you to slim down or just selling you the illusion of health?

  • And when was the last time you used a clothes dryer?

  • For most folks in China, it's probably never.

  • Instead, laundry gets a full day soaking up in the sun on the balcony,

  • unlike in many other countries where dryers are part of the laundry washing routine.

  • So what explains the difference?

  • Our podcast listeners can find us at Roundtable China on Apple Podcast.

  • From the world of entertainment to what fuels your passion,

  • our Heart to Heart segment is all about you.

  • Share your thoughts with us at roundtablepodcast at qq.com.

  • Or better yet, send a recorded voice memo.

  • We'd love to hear your voice.

  • Now let's move on to the next topic discussion today.

  • For anyone keeping an eye on their weight or focused on staying healthy,