How Smartphones Changed Childhood (And What to do About it)

智能手机如何改变童年（以及我们该如何应对）

The Happiness Lab with Dr. Laurie Santos

2025-06-02

39 分钟
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The happiness of young people has taken a big hit since the advent of the smartphone - and social psychologist Jonathan Haidt argues that there is a direct link. He warns that allowing children easy access to the internet and social media adversely impacts their sleep, their self-esteem and even how their brains develop.   Jonathan explains the dangers he sees in letting kids use smartphones, while Jill Murphy of Common Sense Media suggests ways parents can navigate introducing tech into children's lives.  This series on parenting coincides with Dr Laurie's new free online class, The Science of Wellbeing for Parents which is available now at Coursera.org. You can sign up at drlauriesantos.com/parents. Get ad-free episodes to The Happiness Lab by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks, exclusive binges, and bonus content for all Pushkin shows.  Subscribe on Apple: apple.co/pushkinSubscribe on Pushkin: pushkin.fm/plus See omnystudio.com/listener for privacy information.
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