2025-05-22
1 小时 24 分钟Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.
Hey, it's your buddy Mel.
I am so excited that you chose to hit play on this episode and that you're here today with me
because this is one of those conversations that has a before and an after.
After you learn what our expert has to say today, you're going to go about your life differently.
See, right now, there's something that you want.
And there's something that you need from other people, but you're not asking for it.
Maybe you need help at home from your roommate or your spouse,
or you wish your siblings would step up and do their part helping out taking care of your aging parents.
See, life is full of frustrating situations,
but oftentimes you think it's just easier to say nothing.
I mean, maybe you have adult kids and you don't mind supporting them by helping them out with rent,
but every time you see them, they're in a new outfit.
or you feel overlooked at work, but you don't know how to successfully negotiate a raise,
or there's a conversation you want to have with your partner.
Maybe you want them to get a better job,
or it's time to get married, or just show more initiative in the relationship.
Staying silent isn't working, but how do you bring it up?
Well, our expert today.
The founder and CEO of the American Negotiation Institute, Kwame Christian,