What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]

Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and how to optimize your brain for decades to come. You can find Marc at: Website | Instagram | Episode Transcript If you LOVED this episode, you’ll also love the conversations we had with David L. Sinclair, Ph.D., about reimagining aging. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.