STOP EXPECTING YOU FROM OTHERS

别再对他人抱有期待

Trying Not to Care

自我完善

2025-05-05

20 分钟
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单集简介 ...

You don't understand the behavior because you would never do it. In today's episode, I dive into the emotional toll of trying to understand people who treat us in ways we'd never treat them. I unpack the frustration and confusion that comes from expecting loyalty, honesty, and emotional maturity from people who just aren't capable of giving it. This episode is a must-listen if you’ve ever asked yourself, “How could they do that to me?” The answer might just be: because they’re not you. Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com podcast episode, new podcast, mental health podcast, healing journey, emotional intelligence, self awareness, personal growth, self healing, people pleasing recovery, toxic relationships, stop expecting you from others, protect your energy, know your worth, let them go
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  • Hello, welcome to, or welcome back, I'm trying to take care.

  • If you're new here, my name is Ashley and I'm really excited for today's episode.

  • I really do gravitate more towards topics where I could just like talk about what I'm thinking,

  • what I'm feeling,

  • share my own experiences and help you guys move through whatever it is that you're struggling with.

  • Occasionally,

  • I'll do these very short like motivational videos on TikTok and the response I get from them really does help me gauge what you guys need to hear.

  • And last week or the week before,

  • I did a video on You don't understand how someone could do what they did to you

  • because you would never do that.

  • And I just kind of wanted to expand on that today.

  • So in today's episode,

  • we're going to be talking about how you should stop expecting you from other people,

  • why you don't understand how someone could do what they did to you,

  • and just letting people be who they are and not trying to justify their behavior.

  • I know not everyone does this.

  • This is probably a people-pleasing trait, but...

  • When someone mistreats me, I go looking for what I did wrong.

  • I think a lot of us think other people's behavior is a reflection of us.

  • I try to justify the behavior because in my head I'm like,