Author of Four Thousand Weeks Oliver Burkeman on How To Live Well (Part Two)

《四千周作者奥利弗·伯克曼谈如何过好生活》(第二部分)

Intelligence Squared

2025-05-05

39 分钟
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单集简介 ...

Acclaimed author and journalist Oliver Burkeman has captivated readers with his refreshing insights on how to embrace the finiteness of existence and find meaning in the everyday. Author of the bestselling book Four Thousand Weeks: Time Management for Mortals and formerly a columnist for the Guardian, Burkeman challenges conventional productivity advice, offering a more realistic perspective on how to live well. In April 2025 Burkeman came to the Intelligence Squared stage, where he was in conversation with Financial Times Columnist Tim Harford, to discuss Meditation for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts – the sequel to Four Thousand Weeks. Together, they explored how letting go of the relentless pursuit of productivity and accepting our imperfections can lead to a more fulfilling life. ----- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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单集文稿 ...

  • Welcome to Intelligence Squared, where great minds meet.

  • I'm producer Mia Sorrenti.

  • Today's episode is part two of our live conversation with Oliver Bergman,

  • recorded recently at Union Chapel in London.

  • If you haven't listened to part one yet,

  • do just jump back an episode to catch up on the conversation.

  • In the second half, Oliver continues his conversation with Tim Harford.

  • diving deeper into the key ideas of his new book, Meditation for Mortals.

  • Together, they explore how to find clarity amid chaos,

  • how to stop measuring life by to-do lists, and how to make time for what really matters.

  • Let's return to their conversation now.

  • Just to read a quote from the book.

  • This is you quoting somebody else, by the way.

  • My mum used to get really upset at what she perceived as my half-assing.

  • I'm 48 now.

  • have a PhD and a thriving and influential career,

  • and I still think there is very little that's worthy of applying my whole entire ass.

  • I'm not interested in burning myself out by whole assing stuff that will be fine

  • if I half or quarter ass it.

  • Being able to achieve maximum economy of ass is an important adult skill.