292. The power of humility

292. 谦卑之力

The Psychology of your 20s

心理健康

2025-05-02

40 分钟
PDF

单集简介 ...

Sometimes we just need to humble ourselves. We need to tell our ego to take a back seat and let ourselves fail, let ourselves be beginners, be bested, admit we were wrong and in today's episode I'm going to explain the exact psychological power of humility, including:  The 3 different definitions of ego Why your ego is sabotaging you and keeping you stagnant  5 subtle signs your ego is taking over Why humility makes us happier, more successful, and better connected How to refocus from self-centeredness to contribution and connection + so much more  Listen now! ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean   Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.
更多

单集文稿 ...

  • I'm Soledad O'Brien, and on my new true crime podcast, Murder on the Towpath,

  • I'm taking you back to 1964, to the cold case of artist Mary Pinchot Meyer.

  • She had been shot twice in the head and in the back.

  • It turns out Mary was connected to a very powerful man.

  • I pledge you that we shall neither commit nor provoke aggression.

  • John F. Kennedy.

  • Listen to Murder on the Towpath with Soledad O'Brien on the iHeartRadio app,

  • Apple Podcasts, or wherever you get your podcasts.

  • Hello, everybody.

  • Welcome back to the show.

  • Welcome back to the podcast.

  • New listeners, old listeners, wherever you are in the world,

  • it is so great to have you here back for another episode as we, of course, break down.

  • The Psychology of Our Twenties.

  • Before we begin, I want to just thank all of you who have ordered or pre-ordered my book.

  • This last week has been off the charts.

  • The support has been so overwhelming.

  • If you don't already know, my first book, Person in Progress,

  • A Roadmap to the Psychology of Your Twenties, came out this week.

  • And I am just...