Here's why your feet hurt — and what you can do about it

这是您脚部疼痛的原因——以及您可以采取的应对措施

Life Kit

自我完善

2025-05-01

25 分钟
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单集简介 ...

If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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  • Hey, everybody.

  • It's Mariel.

  • All right, y'all.

  • I'm starting this episode with a deep sigh because we are talking about feet.

  • And it's a deep sigh because feet elicit a lot of strong feelings.

  • Everything from the shape of someone's toes, the height of their arch,

  • the skin of their heel, the overall look and smell can provoke insecurity, disgust, even deep fear.

  • And then there's the WikiFeet side of the spectrum.

  • If you're not familiar,

  • that is a foot fetish website where people post photos of celebrities' feet and rate them.

  • A couple years ago,

  • the Huffington Post published an article proclaiming that the unruly online culture around feet has made a lot of Gen Zers want to hide their feet away almost entirely.

  • And let me tell you, I can relate to that.

  • So yeah, we can get weird about the aesthetics of our feet.