How to say no

如何拒绝

WorkLife with Adam Grant

商务

2025-04-29

35 分钟
PDF

单集简介 ...

In a world filled with requests, many of us are struggling to stay afloat. Even if you’re not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you.  Follow Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/) Subscribe to TED  Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.
更多

单集文稿 ...

  • Got a business problem?

  • There's a TED Talk for that.

  • Stay updated on everything business on TED Business,

  • a podcast hosted by Columbia Business School professor Modupe Akinnola.

  • Every week, she'll introduce you to leaders with unique insights on work,

  • answering questions like, how do four-day work weeks work?

  • Do will a machine ever take my job?

  • Get some surprising answers on TED Business wherever you listen to podcasts.

  • When my wife Allison and I became parents,

  • one of the first gifts we got was the classic book, The Giving Tree.

  • We remembered it having a meaningful message about generosity.

  • But when we reread it, we found it disturbing.

  • And we weren't alone.

  • It was desperately sad.

  • Meet Topher Payne.

  • I am a playwright and teacher in Atlanta.

  • I think of you as the ultimate repairman for broken children's books.

  • I'll absolutely take that.

  • One of Topher's projects is writing new endings for classic children's books.

  • In 2020, he picked up The Giving Tree for the first time since childhood.