How to Build Resilience (with Ben Walter on The Unshakeables)

如何构建韧性(与本·沃尔特在《坚不可摧》节目中对话)

The Happiness Lab with Dr. Laurie Santos

2025-04-29

35 分钟
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In a special episode brought to you by Chase for Business, Dr Laurie joins Ben Walter - CEO of Chase for Business and host of The Unshakeables podcast - to talk about resilience. Dr. Laurie and Ben explore the story of Benjamin Haugh, founder of All Nation Restoration in Austin, Texas. Benjamin had a difficult start in life, born into a deeply repressive community where he felt unloved and unappreciated. Despite massive adversity, he went on to become a pillar of the Austin community. Through his emergency restoration company, Benjamin is helping people rebuild and recover when disaster strikes – an experience that can teach us so much about being resilient. See omnystudio.com/listener for privacy information.
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  • Pushkin.

  • Hey, Dr.

  • Laurie Santos here with a special bonus episode and something a little different.

  • I was recently invited on a podcast called The Unshakables to talk not about happiness,

  • but resilience.

  • The Unshakables podcast is created by Chase for Business.

  • It focuses on small business owners who face crisis points and show the heart,

  • humility and hustle needed to propel their companies forward.

  • I joined Ben Walter, CEO of Chase for Business and host of The Unshakeables,

  • to explore the story of Benjamin Howe, who runs All Nation Restoration in Austin, Texas.

  • Benjamin's story is pretty incredible.

  • He not only bounced back from some serious business problems,

  • he also started life facing some truly tough situations.

  • Benjamin was born into a deeply repressive community,

  • one in which he felt unloved and unappreciated.

  • Benjamin hated how he was treated, and he rebelled against his family,

  • which landed him in trouble with the law.

  • And that turned out to be a blessing.

  • Then what I really loved in your story,

  • especially during the hardest times is you told this tale of how there was one person who really thought you were smart and you'd never been called smart before.