The Shocking Science Behind Vitamin A Toxicity | Dr. Garrett Smith DSH #1329

🚨 Discover the truth about vitamin A toxicity and how it could be affecting your health! 🚨 Join Sean Kelly on the Digital Social Hour as he sits down with the brilliant Dr. Garrett Smith, aka the "Nutrition Detective," to uncover the shocking science behind this misunderstood nutrient. From its hidden dangers in everyday foods to its role in chronic diseases, this episode is packed with valuable insights you won’t believe! 🧠💡 💥 Learn how vitamin A toxicity can impact weight loss, liver function, and even inherited health issues. Dr. Smith shares groundbreaking strategies to detox your body, optimize your health, and uncover the root causes of common ailments like acne, fatigue, and autoimmune conditions. 🙌✨ Don’t miss out on this eye-opening conversation that could change how you view "healthy" diets forever. Watch now and subscribe for more insider secrets! 📺 Hit that subscribe button and stay tuned for more mind-blowing episodes on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:32 - Dr. Smith's Vitamin A Journey 03:06 - Sources of Vitamin A in Food 07:05 - Detoxification Timeline 08:02 - Inheriting Toxins from Parents 11:39 - Understanding Caloric Deficit 16:11 - Methylene Blue Explained 19:50 - Guidance for Methylene Blue Users 22:12 - The Myth of Herb Deficiency 22:38 - Cancer as Toxicity Storage 26:13 - Health Improvement Without Sacrificing Quality of Life 26:44 - Importance of Vitamin D 32:30 - Exploring Vitamin A Benefits 41:36 - The Impact of Seed Oils 43:16 - Detox Speed and Toxicity Levels 44:50 - Addressing Hormone Issues 47:50 - The Bile Paradigm Explained 49:29 - Finding Dr. Garrett APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Dr. Garrett Smith https://www.instagram.com/nutritiondetectiveworldwide https://nutritiondetective.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. #holistichealth #functionalmedicine #nutritiondetective #nutritionwithjudy #drgarrettsmith