SKINNYTOK AND TOXIC DIET CULTURE

瘦身Tok与有毒饮食文化

Trying Not to Care

自我完善

2025-04-14

39 分钟
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单集简介 ...

Skinnytok is a side of TikTok where users talk about weight loss and give dieting advice. Although skinnytok may be helpful for some, it has caused extreme harm to others. Skinnytok often promotes extreme weight loss methods and unhealthy behaviors associated with eating disorders. In today’s episode, I talk about my opinion on toxic diet culture and my experience with an eating disorder. My intention with today’s episode is to remind you that you’re more than your body. There’s nothing wrong with wanting to take care of yourself, move your body, or eat healthy, but don’t let it be at the expense of your mental health or relationship with food or your body. TIKTOK ACCOUNTS TO FOLLOW 🦋 https://www.tiktok.com/@lucy_xfit?_t=ZT-8vVwoe7ZIfS&_r=1 https://www.tiktok.com/@spencer.barbosa?_t=ZT-8vVwop5PM4o&_r=1 https://www.tiktok.com/@siennadayyy?_t=ZT-8vVwumONgmR&_r=1 https://www.tiktok.com/@bycaitlinsday?_t=ZT-8vVwyYaK27K&_r=1 https://www.tiktok.com/@growithtori?_t=ZT-8vVxCbw192I&_r=1 https://www.tiktok.com/@sundazedkk?_t=ZT-8vVxERahYH0&_r=1 https://www.tiktok.com/@lcgirard?_t=ZT-8vVxMOxjfLi&_r=1 Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com health at every size  self love  self love journey  body acceptance  body neutrality  diet culture disordered eating  mental health awareness body positivity  EDawareness  skinnytok self acceptance  how to lose weight  summer body  how to lose weight for summer
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  • Hello, welcome to or welcome back to Trenetic Hair.

  • Why did I just say that like Jeffree Star?

  • Welcome back to my YouTube channel.

  • Welcome back to Trenetic Hair.

  • If you're new here, my name is Ashley.

  • I upload every single Monday.

  • We sit down, we chit chat, we have a good time, and I just talk about whatever is on my mind.

  • Today's episode is going to be more of like a sensitive one.

  • This might be one that is difficult for a lot of people to hear.

  • It's going to be difficult for me to talk about,

  • but I think it's a very important topic, especially with summer right around the corner.

  • We're going to be talking about my thoughts on skinny talk, what skinny talk is, why I believe it's harmful,

  • but I do want to just put this disclaimer out that I'm not a doctor, I'm just a girl,

  • and these are my thoughts on skinny talk as someone who has struggled with an eating disorder.

  • I think talking about things like eating disorders can be very difficult and you can get a lot of pushback