Unlock Your Mind's Power Through 60-Second Self-Hypnosis | Jim Curtis

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• 00:03

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• 00:07

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• 00:12

  but you wanna make it easier, you wanna make it flow, you wanna feel abundant,

• 00:16

  then make sure to go to makemoneyeasybook.com right now and get yourself a copy.

• 00:23

  I really think this is gonna help you transform your relationship with money this moment moving forward.

• 00:29

  We have some big guests and content coming up.

• 00:33

  Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

• 00:38

  Hi, my name is Lewis Howes and welcome to The Daily Motivation Show.

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  If someone has never experienced hypnosis or therapeutic hypnosis to support their minds and their body getting to an energetic state of peace and calm and quieting the critical mind into the more,

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  I guess,

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  positive mind or into a more way of being that serves the mind and body for expansion and abundance.

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  And if someone wanted to tap into a method or a mantra or a process that would allow them to do this for a minute a day of self-hypnosis.

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  And they wanted to simplify it.

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  What would that 30-second, one-minute self-hypnosis technique look like for them?

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  Yeah, all right, well, good, we'll do a minute.

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  We'll do a minute.

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  And so all we have to do, right,

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  I just take a really deep breath and look directly up into your forehead and hold your breath and then release it and close your eyes gently and take another one and look all the way up into your forehead.

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  Looking up and close it and release your eyes all the way down,

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