Unlocking Your Brain's Spiritual Potential for Inner Peace | Dr. Lisa Miller

开启您大脑的灵性潜能,追求内心平和 | 李莎·米勒博士

The Daily Motivation

2025-04-11

7 分钟
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Dr. Lisa Miller shares revolutionary brain research showing how spiritual practices physically transform neural networks, reducing stress and increasing peace. Her MRI studies reveal we're all biologically wired for spiritual connection, with three distinct brain circuits that allow us to feel loved, guided, and connected to something greater.
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  • Hi, my name is Lewis Howes and welcome to The Daily Motivation Show.

  • What do the MRIs say from a brain that is connected to God or has a spiritual practice versus a brain that doesn't have a spiritual practice?

  • We have charted this very precisely.

  • And the first thing that everyone needs to know is that we are all capable of awakening.

  • Every brain is built to awaken, nobody's left out.

  • But it's a choice.

  • It is a choice and it is a practice.

  • And what are the brains that are spiritually connected versus a lack of spiritual connection?

  • A spiritually connected brain is compared to one that has yet to do the work, has three components.

  • The first is that just as we are loved and held as children and our parents or grandparents arms,

  • the bonding network comes up online and we can feel that we are loved and held.

  • So Lewis, that's not a belief.