How to Stay Hopeful (Live from SXSW with Michelle Obama)

如何保持希望(米歇尔·奥巴马在SXSW现场直播)

The Happiness Lab with Dr. Laurie Santos

2025-04-11

58 分钟
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单集简介 ...

"What can we do to find hope when times are tough?" That was the question posed to Dr Laurie for a live recording of IMO with Michelle Obama and Craig Robinson at the 2025 SXSW festival.  Dr Laurie explained what science says about retaining hope and how we can act in ways that make us feel better even in bleak times - and the former First Lady shared her tips for staying hopeful.  IMO is a new show hosted by Michelle and her brother Craig - with guests ranging from Jay Shetty to Seth Rogen.   Listen to IMO with Michelle Obama and Craig Robinson wherever you get your podcasts.  See omnystudio.com/listener for privacy information.
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单集文稿 ...

  • Pushkin.

  • Hey, Happiness Lab listeners.

  • You know that I often like to share the conversations I have with interesting folks on other podcasts.

  • And today,

  • I've got one that I think you'll really enjoy

  • because I had the pleasure of taking part in a live recording of a new podcast called IMO.

  • Hosted by former First Lady of the United States, Michelle Obama, and her brother, Craig Robinson.

  • And for their first live show ever at South by Southwest,

  • the siblings had yours truly on as a guest.

  • To discuss a very tough happiness question, how can we fight hopelessness and scary times?

  • I hope you enjoy our conversation and be sure to check out IMO, wherever you get your podcasts.

  • Well,

  • hey South by Southwest Wow Austin I Craig Robinson my big brother He's so nice you all are nice,

  • but how about my sister Michelle Obama?

  • Yeah, I'm not used to being up here with somebody, usually when I'm speaking.

  • I'm speaking on my own, but I got company.

  • I appreciate it.

  • When was the last time we were on a big stage together, you remember?

  • It's been a while.

  • Yeah.