2025-04-09
42 分钟I'm Kristen Davis host of the podcast are you a charlotte the incredible Cynthia Nixon joins me this week for a Conversation filled with memories and stories.
I didn't even know Cynthia could have been Carrie When I first read the script they asked me to read for Carrie
as I think they asked you to read for Carrie And then I did and they were like yeah,
not so much You can't miss this listen to are you a charlotte on the iHeart radio app Apple podcast or wherever you get your podcasts?
I'm so sick of hearing men talk about women's basketball
if only there were a professional WNBA player with her own podcast.
I could listen to you ring This is Lexi Brown and Mariah Rose and we've got a new podcast full circle every Wednesday We're catching you up on what's going on in women's basketball We've got you with analysis inside stories and a little bit of tea full circle is an iHeart women's sports production in partnership with deep blue Sports and entertainment listen a full circle on the iHeart radio app Apple podcast or wherever you get your podcast We all have a moment that splits us wide open On my new podcast wide open with Ashlyn Harris I'll sit down with trailblazers from sports music fashion Entertainment and politics to explore their toughest moments and the incredible comebacks that followed Listen to wide open with Ashlyn Harris an iHeart women's sports production on the iHeart radio app Apple podcast or wherever you get your podcast The number one health and wellness podcast Jay Shetty Jay Shetty Welcome back to On Purpose today.
We're talking about something that impacts every decision we make a confidence and self-worth We all struggle with it at some point Questioning
if we're good enough smart enough or capable enough Maybe it started in childhood or maybe over time life's challenges have made us second-guess ourselves But here's the truth Confidence isn't something you're just born with it's something you build and Self-worth isn't just about your accomplishments or success It's about how you see yourself at your core in this episode I've gathered insights from some of the best minds to help you quiet self-doubt Recognize your true value and step into the confidence.
That's already in you
because when you truly believe in yourself Everything changes so often when we're searching for confidence and self-worth It's easy to feel pressured to try every new trend or practice
as if there's a perfect formula for feeling secure in ourselves But real confidence isn't about following the crowd It's about tuning out the noise and figuring out what truly works for you Kendall Jenner knows
that pressure all too well having spent most of her life in the public eye She's had to learn how to protect her peace set boundaries and find joy in the simple things in this conversation She opens up about her journey to staying grounded and true to herself Let's get into it had had a lot of people coming to me telling me about Meditation and how it changed their life and therapy and so many different things and I was a bit overwhelmed
because I was like Oh my god,
what of this is gonna suit me?
I think it's a very personal experience I think everybody has a very different version of all of that stuff and so it was a little overwhelming So I think I really just took the time to be off for a second It was even the little things it was like being able to go to my friend's birthday party Which I wouldn't have been able to go to before
because I was working a lot I love hearing that
because I think it is those simple things like You know giving yourself that space.
Yeah, whatever it is that you needed to do Yeah,
when you needed it and and