How To Become More Confident | Katy Milkman

如何变得更加自信 | 凯蒂·米尔克曼

The Daily Motivation

自我完善

2025-04-08

7 分钟
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Order my newest book Make Money Easy! https://lewishowes.com/moneyyou Check out the full episode: greatness.lnk.to/1151   Katy Milkman, Professor and Author shares the science behind becoming more confident. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • I have a brand new book called Make Money Easy.

  • And if you're looking to create more financial freedom in your life,

  • you want abundance in your life, and you want to stop making money hard in your life,

  • but you want to make it easier, you want to make it flow, you want to feel abundant,

  • then make sure to go to MakeMoneyEasyBook.com right now and get yourself a copy.

  • I really think this is going to help you transform your relationship with money this moment moving forward.

  • We have some big guests and content coming up.

  • Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

  • Hi, my name is Louis Howes and welcome to The Daily Motivation Show.

  • We do have a really amazing psychological immune system where we sort of figure out ways to still end up satisfied and somewhat happier than maybe we would

  • if we took everything at face value so we can bounce back and I actually think fresh starts and the fact

  • that the fresh started fact exists maybe related to sort of the psychological immune system for all the failure that we constantly fail at our goals.

  • Goals are hard to achieve.

  • Most of them we fail at and we have built these ways to sort of stand up again and say,

  • okay, but this time is going to be different and it's probably a good thing by and large.

  • But of course, it's not perfect.

  • And the more we fail, the more difficult it is to for that psychological immune system to win.

  • And what about the more we keep our word to ourselves?

  • Do we build more confidence and self-esteem and momentum towards achieving other goals as well?

  • Yes, absolutely.