2025-03-27
49 分钟This episode is sponsored by our friends at Wild Nutrition who are offering Desert island dishes listeners 50% off a three month subscription.
If you feel like you're juggling a million different balls and spinning plates at the same time,
it can all feel.
Like quite a lot.
We all know that good nutrition is key to helping you feel good,
keeping you energized and ready for whatever the.
Day throws at you.
And this is where good quality food grown supplements can really make a difference too.
I love Wild Nutrition.
They're raising the bar for women's supplements.
They use ingredients as close to their original food form as possible,
which means they're better absorbed and retained by your body and also you know what you're getting.
They work hand in hand with farmers and growers to deliver ingredients with integrity.
If you're anything like me, you know you should be taking supplements.
But it's quite overwhelming knowing where to start.
With Wild Nutrition, you get a free consultation with a nutritional therapist.
So no matter what your concern, they've got you covered.
As a mother of two young children, my sleep isn't great.
But since starting with the Wild Nutrition magnesium,
I can honestly say my sleep has improved so much.