Hey, it's Scott from Headspace.
You might not know my voice, but if you use Headspace, you definitely know my sounds.
I transport you to the local late-night laundromat or take you aboard a boat full of cats.
As the unofficial captain of the Headspace Dream Team, I want to invite you to enter our contest.
We're on the lookout for a voice to help our listeners fall asleep easy by guiding them on an all-new sleepcast.
Think you have what it takes?
Find all the details at headspace.com slash dreamteam or on social media at Headspace.
Hey there, welcome to Wednesday.
and to Radio Headspace.
It's, you guessed it, Dora.
In yesterday's episode, I shared about being in a season of loneliness.
And today, I wanted to explore what it means to be alone.
Now, feeling lonely and being alone are two different experiences.
I think we've all had that urge or desire when we just need time to be with ourselves.
It feels much different than when we experience loneliness and that overwhelming feeling of isolation and disconnection.
Loneliness creates this illusion of separation,
whereas aloneness reminds us we're always connected and we have the choice to disconnect once in a while,
to recharge.
From what I've learned, being alone can be a time of great insight,
a time of deep reflection and even inspiration.