Afraid of Failing? How to Overcome Fear and Keep Going

害怕失败?如何克服恐惧,继续前行

Radio Headspace

心理健康

2025-03-21

7 分钟
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Fear of failure can feel paralyzing, but it’s often a sign you’re stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Hey, it's Scott from Headspace.

  • You might not know my voice, but if you use Headspace, you definitely know my sounds.

  • I transport you to the local late-night laundromat or take you aboard a boat full of cats.

  • As the unofficial captain of the Headspace Dream Team, I want to invite you to enter our contest.

  • We're on the lookout for a voice to help our listeners fall asleep easy by guiding them on an all-new sleepcast.

  • Think you have what it takes?

  • Find all the details at headspace.com slash dream team.

  • We're on social media at Headspace.

  • Hey there, it's Dora, and welcome to Radio Headspace.

  • Since moving to LA, I've rediscovered my love for running.

  • It all started in 2022 when I found an incredible women's run club.

  • Shout out to Girl Gang Crazy.

  • Since then, I've clocked countless miles,

  • completed two half marathons, and even ran a full marathon.

  • Right now, I'm in the thick of training for an ultra marathon relay.

  • a 21-miler race, and another full marathon this fall.

  • And I'll be honest, it's a lot.

  • And while I feel excitement and determination,

  • there's also fear bubbling under the surface, a familiar companion on this journey.

  • You see, fear is one of those emotions that feels like a storm rolling in,