Natalia Rudin, the social media sensation Nats Nourishments on the dishes that have shaped her

单集文稿 ...

• 00:00

  This episode is sponsored by our friends at Wild Nutrition who are offering Desert island dishes listeners 50% off a three month subscription.

• 00:08

  If you feel like you're juggling a million different balls and spinning plates at the same time,

• 00:14

  it can all feel like quite a lot.

• 00:16

  We all know that good nutrition is key to helping you feel good,

• 00:20

  keeping you energized and ready for whatever the day throws at you.

• 00:24

  And this is where good quality food grown supplements can really make a difference too.

• 00:29

  I love Wild Nutrition.

• 00:31

  They're raising the bar for women's supplements.

• 00:33

  They use ingredients as close to their original food form as possible,

• 00:38

  which means they're better absorbed and retained by your body and also you know what you're getting.

• 00:43

  They work hand in hand with farmers and growers to deliver ingredients with integrity.

• 00:48

  If you're anything like me, you know you should be taking supplements.

• 00:52

  But it's quite overwhelming knowing where to start.

• 00:55

  With Wild Nutrition you get a free consultation with a nutritional therapist.

• 00:59

  So no matter what your concern, they've got you covered.

• 01:02

  As a mother of two young children, my sleep isn't great.

• 01:06

  But since starting with the Wild Nutrition magnesium,

• 01:09

  I can honestly say my sleep has improved so much.

• 01:13

  Wild Nutrition is so confident you'll see a difference.

• 01:16

  They're offering Desert island dishes listeners 50% off for three months when you visit wildnutrition.com desertislanddishes that's wildnutrition.com for forward slash desertislanddishes.

• 全部文稿